We offer rehabilitative, wellness, and performance services to provide care along the continuum of health and fitness.
Physical Therapy/
Rehabilitation
We work with clients along the spectrum of care including pre-operative, post-operative, and non-operative management of orthopedic and sports injuries.
All sessions are one-on-one to dedicate full attention to your individual needs, formulate a comprehensive treatment plan unique to you, and provide continued guidance throughout your length of care by a licensed Doctor of Physical Therapy.
Contact us to discuss how we can help you!
Wellness
We provide guidance and accountability for maintaining a healthy and active lifestyle through our wellness services.
Nutrition
- Initial Goal Setting and discussion
- Access to Nutrition Coach
- Weekly Check-Ins
Personal Training
- Individualized workout sessions to work towards your specific goals
- One-on-one and group sessions available
Performance
We develop activity specific programming for the needs of the athlete to optimize overall performance.
Performance Assessment and Performance Plans
- Activity specific movement assessment
- Create a detailed program to work towards your performance goals
- Continuous guidance throughout the period of programming
Strength and Conditioning Programs
- Individualized program to get athletes stronger, moving faster and improve overall athletic performance for their sport.
- This includes but is not limited to sports such as volleyball, basketball, and football.
Accessory Programming
- Targeted programming for athletes looking to gain a specific skill